Living in the Moment
Half Day Course
Saturday, 13th December
About this course
The beautiful thing about Buddha’s teachings on living in the moment is that they do not mean forgetting the past or neglecting the future. Instead we harness the entirety of our experience to create a wonderful future by living now to the full.
We will explore:
Teachings on mindfulness following the original meaning of Buddha’s teachings, following a practical presentation for modern audiences.
How to practice mindfulness naturally without getting stuck in your head.
How to cultivate an enjoyable meditation practice that doesn’t feel like a chore.
See the Q&A below for more info on our courses.
Course details
🎟️ Fee: £14, Regular Plus members free
📆 When: Saturday, 13th December - 10am - 1pm
📍 Where: Jangchub Ling Centre
Book your place below…
The Teacher for this course
This half day course will be led by our resident teacher, Gen Kelsang Khechog.
Known for his thoughtful nature, Gen Khechog presents Buddha’s teachings with relatable clarity, showing how to connect these beautiful meditations with the realities of modern daily life.
Questions?
FIND ANSWERS HERE
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Our courses have three parts:
Guided meditation
Every course includes a chance to practise meditation. No prior experience is necessary and all the meditations are guided.
Teaching
From Buddha’s teachings, these practical talks help us to solve our daily problems and find peace, happiness and, if we wish, a deeper purpose in our busy lives.
Discussion
A chance to discuss the topic of the talk and meditation with others during the break over refreshments. No one is ever ‘put on the spot’ and asked to talk in a class. The teacher will normally make time for questions, and will be happy to clarify any points during the class too.
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Yes. Courses cover a wide variety of topics from simple stress reduction to profound wisdom teachings, but are always taught in an accessible way such that everyone leaves with some practical insight they can use in daily life.
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No. People from all backgrounds attend JLC to find peace according to their own individual needs and wishes. Everybody is welcome.
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No special clothing is needed. Our courses do not include any physical exercise and most people choose to sit on chairs, though cushions are also set out for those who prefer to sit on the floor.
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Other than removing shoes before going in to the meditation room (they can be worn as normal elsewhere) and turning phones off during session, there are no special rules to follow. People are always very pleasantly surprised with just how informal, welcoming and down to earth Jangchub Ling is; you’ll feel right at home in no time.
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Walk-ins are very welcome; we can take payments by card or cash. Advance bookings can be made online or at any of our classes.
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Courses are not currently online. Centre members can access several of our classes online and we hope to offer online courses in the future too.
More questions? We’d love to hear from you!
BOOKINGS
Half day course at Jangchub Ling Centre
Session 1: 10am - 11:15am / Session 2: 11:45am - 1pm
Light refreshments included
This course is included in Regular Plus membership from £20 a month