Classes
Meditation Classes
DISCOVER HAPPINESS WITHIN
Suitable for everyone, our weekly in-person meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.
Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, improve relationships and solve daily problems. Classes include talks, guided meditation and Q&A.
“These classes have made such a difference to my physical and mental wellbeing”
- JO
Regular Classes
MEDITATION & WISDOM
Overcoming Anxiety Meditation Class in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: Sundays, 10am - 11am. Also online for members.
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
Created with the problem of anxiety in mind, this class offers relaxation and Buddhist wisdom advice to aid a peaceful mind. Includes a short, optional prayer, a teaching and two guided meditations.
NOTE: This class has the same theme as our ‘Meditation & Daily Life’ classes but with a special emphasis on overcoming the problem of anxiety
Class Theme: from Sunday, 3rd Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Meditation & Daily Life in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: Sundays, 7:30pm - 8:45pm. Also online for members.
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
Exploring a variety of meditations from Buddha’s teachings which we can apply in daily life to find peace, strength and happiness. Includes a short, optional prayer, a teaching and two guided meditations.
Class Theme: from Sunday, 3rd Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Meditation & Daily Life in Worcester
🎟️ Fee: £7 Members free
📆 When: Mondays, 1pm - 2:15pm and again from 7:30pm - 8:45pm
📍 Where: The Hive, Sawmill Walk, The Butts, Worcester WR1 3PD
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
Exploring a variety of meditations from Buddha’s teachings which we can apply in daily life to find peace, strength and happiness. Includes a short, optional prayer, a teaching and two guided meditations.
Class Theme: from Monday, 4th Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Exploring Buddhism in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: Wednesdays, 7:30pm - 9pm. Also online for members.
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
Exploring the Buddhist path to enlightenment in more depth, as well as how to apply our understanding practically in modern daily life. Includes preparatory prayers, a teaching and guided meditation.
Meditation & Daily Life in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: Thursdays, 7:30pm - 8:45pm
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Harnack Sahota
ABOUT THIS CLASS:
Exploring a variety of meditations from Buddha’s teachings which we can apply in daily life to find peace, strength and happiness. Includes a short, optional prayer, a teaching and two guided meditations.
Class Theme: from Thursday, 7th Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Meditation & Daily Life in Bewdley
🎟️ Fee: £7 Members free
📆 When: Thursdays, 7:30pm - 8:45pm
📍 Where: The Friends Meeting House, Lower Park, Bewdley DY12 2DP
If you haven’t been before please watch this video showing how to get to the venue
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
Exploring a variety of meditations from Buddha’s teachings which we can apply in daily life to find peace, strength and happiness. Includes a short, optional prayer, a teaching and two guided meditations.
Class Theme: from Thursday, 7th Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Meditation & Daily Life in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: Fridays, 11am - 12:15pm
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Harnack Sahota
ABOUT THIS CLASS:
Exploring a variety of meditations from Buddha’s teachings which we can apply in daily life to find peace, strength and happiness. Includes a short, optional prayer, a teaching and two guided meditations.
Class Theme: from Friday, 8th Nov: ‘Finding Your Treasure Within’ We all have a wealth of positivity waiting to be uncovered in our own mind. Treat these classes as a treasure map and get digging!
Friday Night Lectures in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: One Friday a month, 7:30pm - 9pm. Upcoming dates below
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
A monthly class where we look at how Buddhism relates to important issues commonly experienced in modern life. Includes a short, optional prayer, a teaching and guided meditation.
UPCOMING TOPICS:
8th Nov - ‘Understanding Enlightenment, What is the Goal of the Buddhist Path?’
Is enlightenment an esoteric goal meant only for a few gifted adepts? Or is it a potential we all have within us, the most natural part of who we are and the source of everything we already enjoy? Join us for this exploration of profound enlightenment.
6th Dec - ‘Can We See Human Life as an Extraordinary Opportunity?’
Introduction to Meditation in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: One Saturday a month, 2:30pm - 3:30pm. Upcoming dates below
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
This recurring monthly class is for people who are looking for a simple introduction to meditation before joining one of our regular drop-in classes. After the class there is an opportunity for informal discussion and questions over refreshments in our cafe. Includes a short, optional prayer, a teaching and guided meditation.
Upcoming dates: Nov 9th & Dec 7th
Introduction to Buddhism in Cradley Heath
🎟️ Fee: £7 Members free
📆 When: One Saturday a month, 2:30pm - 3:30pm. Upcoming dates below
📍 Where: Jangchub Ling Centre
👨🏫 Teacher: Gen Kelsang Khechog
ABOUT THIS CLASS:
This recurring monthly class is for those who are interested in knowing the fundamentals of the Buddhist path before exploring further in our regular classes. After the class there is an opportunity for informal discussion and questions over refreshments in our cafe. Includes a short, optional prayer, a teaching and guided meditation.
Upcoming date: Nov 16th / no Introduction to Buddhism in December
Questions?
FIND ANSWERS HERE
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Our weekly in-person classes are suitable for beginners and those with more experience of meditation. Don’t worry if you miss the start of a series, as each class is self-contained. Simply turn up, a few minutes early if possible, come in, and make yourself at home. Jangchub Ling Centre is down to earth and relaxed; once you’ve been once, it will be your home from home.
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We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our operating expenses in continuing our work of helping others.
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Members of Jangchub Ling Centre can access several of our classes online. The link to a Zoom meeting can be found in the weekly membership emails. Online classes are indicated in the class info above.
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No. People from all backgrounds attend JLC to find peace according to their own individual needs and wishes. Everybody is welcome.
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Walk-ins are very welcome. You can pay on arrival (cash/card) or book online in advance. Block booking discounts are available.
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No special clothing is needed. Our classes do not include any physical exercise and most people choose to sit on chairs, though classes held at JLC do have cushions available for sitting on the floor if you prefer.
More questions? We’d love to hear from you!
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